Course description
The course focuses on fun exercises in pairs, trios and groups, which can then be used to increase the emotionality of the exercise, variability, motivation, but also to build trust, group dynamics, mental support and, last but not least, technique correction. The aim of the course is for the graduate to understand the technique and methodology of pair and group exercises. To gain practice in the field of strengthening exercises in pairs. To master the basic roles and positions in acroyosis.